Working on site in summer: how to prepare

Logistics center work is physical, so in summer it's easy to get worn out by the heat. Please keep the following in mind.

Before work

• Get enough sleep the night before. Without enough sleep, the heat wears you out faster.
• Wear comfortable clothes that dry quickly, and it helps to bring a spare top.
• Bring your own water bottle.

While working

• Drink water little by little and often, before you feel thirsty.
• If you feel dizzy or sick to your stomach, stop working right away and tell the site manager.
• Don't push yourself too hard. Your health comes first.

After work

• Replace the water and salt you lost through sweat.
• If you work the next day, resting early is best.

If you're not feeling well, contact the branch in advance and we will adjust your schedule.